The Cost of being a Wounded Healer Guide

Because helping others shouldn’t cost you your own healing.

If you’ve ever been the one everyone turns to…the strong friend, the nurturer, the fixer, the encourager —but secretly you’re tired, empty, and trying to stay whole while holding everyone else together this guide is for you.

✨ “The Cost of Being a Wounded Healer” helps you face what no one talks about:
the emotional, physical, mental, and financial toll that comes from giving more than you receive.
It’s a healing companion designed to help you rediscover yourself without guilt 
to set boundaries, release burdens, and stop performing strength just to survive.

💛 Inside This Guide, You’ll Discover:

🧠 Emotional Truths: Why constantly showing up for others leaves you silently depleted

💰 The Real Cost: How burnout, compassion fatigue, and emotional labor impact your life

🩷 Healing Practices: Faith-based reflections, journaling prompts, and self-restoration rituals

🌿 Boundaries That Heal: How to stop rescuing and start rebuilding inner peace

🔥 Freedom Frameworks: Learn to prioritize rest, wholeness, and alignment over performance